Nicole Kidman – Moulin Rouge

Nicole Kidman Workout & Diet Routine, Moulin Rouge

Bio-Nicole Kidman was born on June 20, 1967 in Honolulu, Hawaii. Her Australian parents were in the United States on education visas at the time of her birth. The actress, film producer, spokes model and humanitarian starred in numerous minor Australian films and television shows before landing her breakthrough role in the 1989 movie, Dead Calm. Nicole received international recognition for her roles in Days Of Thunder, Far And Away, and Batman Forever in the early 1990’s. Her 2001 performance in Moulin Rouge earned the actress a second Golden Globe award and first Academy Award nomination for Best Actress.

Kidman finally won an Academy Award for her performance in the 2002 movie The Hours. Kidman’s other successful movie roles include Cold Mountain, The Interpreter, Happy Feet and Australia. Her 2010 performance in Rabbit Hole earned Kidman yet another Academy Award nomination for Best Actress. Nicole has been a Goodwill Ambassador for UNIFEM since 2006. Having such a successful career, Kidman was named the highest earning actress in the film industry in the same year.

The 2001 romantic musical film, Moulin Rouge was directed, produced and co-written by Baz Luhrmann. In the movie Nicole plays the character Satine. The 2001 flick was made on a 50 million dollar budget and created a 179 million plus paycheck. Nicole had always stayed in top shape throughout her life and didn’t really switch her training up to prepare for the role. The actress routinely participates in a regular exercise program and practices healthy dietary habits by adhering to an all-organic diet. Because Kidman had always placed diet and exercise high on her priority list, the actress looked simply stunning in the 2001 musical film Moulin Rouge.

Nicole Kidman Workout Program

Nicole Kidman’s celebrity routine exercise program usually involves an outdoor run of roughly seven miles during the weekdays and on the weekends she bumps up her running to 10 to 12 miles. The actress also swims for 30 minutes a day in the pool. Nicole claims that her swimming is her favorite exercise routine. Kidman also stays active by playing two one-hour tennis matches each week. To increase her joint flexibility and core stabilization, Nicole participates in yoga training. The variety of training activities allows Kidman to prevent exercise boredom and help her adhere to her training habits for the long term.

Nicole Kidman Diet Plan for Body and Health

Her regular diet includes only organic foods to prevent the actress from consuming pesticides. This organic food diet also allows her body to cleanse itself and enhance the healing process. Nicole admits that she has to consume several meals each day to keep her satisfied. The actress also stays away from artificial sweeteners and other additives that promote toxins in the body. Nicole eats salads, fresh fish and the occasional pasta dish. Kidman reports that she truly dislikes foods with high fat contents. Her dietary habits are truly commendable, as this organic lifestyle requires educating your self on what foods contain and what to avoid. Although Nicole looks amazing on the outside, the actress keeps her insides in top running shape by staying natural.

Nicole Kidman displays an appearance of elegance and beauty wherever she is filmed or photographed. The 5 foot 11 inch actress and fashion model always looks great in any clothing style with her lean physique. After giving birth to her daughter in 2008, the critically acclaimed Australian actress has maintained a flat and defined stomach, making her the envy of females all around the world. She proves yet again that when diet and exercise is made a priority, the chances for a healthy and sexy body are greatly increased and makes the aging process a non-issue.