Tag Archives: diet
Posted on 22. Jun, 2013 by amy.
The Paleo Diet has been around for a while but it has become popular recently especially with the growing CrossFit era. The Paleo Diet is considered a healthy way to eat as it incorporates lean meats, fruits, and also vegetables into it. This diet focuses on eating foods that are natural and include grass fed […]
Posted on 14. Jun, 2013 by amy.
Fad diets have become popular over recent years and it is quite common for people to hop on these fad diets and also participate in them for a short amount of time. A fad diet is described as being a diet that is popular and trendy at a certain point in time. The diets do […]