Tag Archives: diet

Paleo Diet

The Paleo Diet

Posted on 22. Jun, 2013 by .

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The Paleo Diet has been around for a while but it has become popular recently especially with the growing CrossFit era. The Paleo Diet is considered a healthy way to eat as it incorporates lean meats, fruits, and also vegetables into it. This diet focuses on eating foods that are natural and include grass fed […]

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fusion fitness

A New Fad Diet Hitting The Streets

Posted on 14. Jun, 2013 by .

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Fad diets have become popular over recent years and it is quite common for people to hop on these fad diets and also participate in them for a short amount of time. A fad diet is described as being a diet that is popular and trendy at a certain point in time. The diets do […]

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